Did you know that migraines are not just simple headaches?
We have all experienced headaches at some point in time. Sometimes, the headaches are mild and bearable, which can be cured by over the counter medications. On the other hand, some headaches are moderate to severe in intensity and may occur on one side of the head associated with... Read more
How well do you know your pancreas?

How well do you know your pancreas?

Health Wednesday, December 27, 2017 0

How much you eat alters more than your waistline. It also affects your body’s organs, starting with your pancreas. With each bite, your pancreas must release enough digestive juices and hormones for you to benefit from the food you eat. Putting too much stress on your pancreas – by... Read more
Nicole Barua hosts new season of ‘Body & Mind’
Colors TV Middle East has launched Season 2 of ‘Body & Mind’ – the first-ever lifestyle show on South Asian television in the Middle East. The all-new season is hosted by prominent TV presenter, model and chef, Nicole Barua (seen). The eight-episode TV show has been filmed entirely in... Read more
Follow these few steps and don’t let the flu bug you this year
Flu season is upon us, and healthcare facilities are sounding the alarm over this annual occurrence. Ironically, one of the places where you need to be careful is at the doctor’s office or healthcare clinic. The number of people in and out of clinics this time of year increases... Read more
Fall asleep faster with these 6 tips

Fall asleep faster with these 6 tips

Health Thursday, September 14, 2017 0

Poor sleep is often associated with feelings of depression, hostility, anger and high risks of diabetes and heart diseases.  In recent days, people are suffering from insomnia or what is also known as the inability to fall asleep. Here are some of the best that helps falling asleep faster.... Read more
Facebook offers support resources on World Suicide Prevention Day
September 10, 2017 is World Suicide Prevention Day and Facebook is recognising the day by letting people know about the tools and resources the social network has developed for people who may be at risk. According to Antigone Davis, Head of Global Safety for Facebook, throughout September, Facebook will... Read more
4 ways to workout without a gym membership
With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. And here’s the good news – to have a killer body, you don’t have to belong to a gym or own fancy equipment. There are many exercises you can... Read more
Diabetes & oral health: How to keep your teeth healthy
Every year a lot of people are diagnosed with diabetes, which leads to a series of changes, in lifestyle, especially diet; and this can be hard to adjust to. What one doesn’t realise is that diabetes can cause various other ailments related to oral health, such as tooth decay,... Read more
If health really is wealth how rich do you reckon you are?
Let’s face it, we all feel tired and worn down by the trials and tribulations of life itself. But there are some red flags that many people write off as simply part and parcel of the human experience, when they could be something more serious and a health worry.... Read more
Doing it all with type 1 diabetes: Kader’s story
“On the other side, this darkness is light and full of life.” He is one of those guys that strives for greatness, success, and victory. Despite the struggles of type 1 diabetes and the curves it can throw at someone, Mohamed Kader decided to look at things from a... Read more