Section
Health & Fitness
Sport, training, and staying well in a city where summer changes the rules.
Read. covered health, fitness, and sport throughout its print run — including community sporting efforts like charity rides. This section restarts that coverage with guides to training in Dubai: gyms and classes, running and cycling around the city, and how to keep a routine through the hot months.
Health content here sticks to the practical and verifiable; it is not medical advice.
Guides in this section
- Dubai Fitness Challenge: What 30x30 Is and How to Join Free · August 30, 2026
The city-wide 30x30 challenge explained — where it came from, the free fitness villages and flagship events, and how residents actually take part. - Health Insurance in the UAE: What's Mandatory and Who Pays · August 30, 2026
How mandatory health cover works in Dubai and Abu Dhabi, what employers must provide, and what the Essential Benefits Plan means for lower-income workers.